Spicy Buffalo Cauliflower Tacos

April 18, 2023

Spicy Buffalo Cauliflower Tacos

The most delicious #vegan #glutenfree #paleo & #grainfree ✨SPICY BUFFALO CAULIFLOWER TACOS✨These tacos are packed with protein and fiber for a filling dinner or meal prep!
Course Main Course


For the Cauliflower:

  • ½ head cauliflower cut in bite sized pieces
  • 4 tsp. olive oil
  • 1 tsp. garlic powder
  • 1 tsp. chili powder
  • high protein buffalo sauce 1/2 hot sauce of choice + unsweetened plain vegan yogurt
  • pepper to taste

For the Tacos:

  • 8 taco-sized grain-free tortillas I love Siete Foods brand
  • 1 head romaine lettuce chopped
  • 1 avocado pitted and diced
  • vegan sour cream I love Kite Hill brand
  • cilantro optional


  • Preheat oven to 425 degrees and line a baking sheet with parchment paper.
  • In a large bowl combine cauliflower, olive oil, garlic powder, chili powder, pepper and ¼ cup of buffalo sauce. Stir to combine. Spread evenly on baking sheet and cook for 20 minutes, flipping halfway.
  • Five minutes before the cauliflower is done cooking, heat up the remaining buffalo sauce in a saucepan or in the microwave.
  • Remove cauliflower from the oven and place it back in the bowl. Add remaining heated buffalo sauce and stir to combine.
  • To assemble tacos, load each tortilla with romaine, avocado and cauliflower. Drizzle with vegan sour cream and top with cilantro.